Please find the up to date records as of August 2012.
All the records will be updated at the start of next season.
Click here to view the records.
There are some pictures of Kirsty Coventry at her Byo Clinic in February 2013, the Level 2 photo is in Sasolburg march 2013 and the two of Sean and Moira are World Shortcouse in December 2013. Level 3 photo in Durban March 2013. Level 1 and 2 photos are matland teams, Level 3 and Worlds are Zim teams
Open up the post to view the pictures.
Using flippers will improve a swimmers body position and their technique. When a swimmers uses fins, they gain more speed and sit higher in the water. For poor kickers, their feet will stay higher in the water providing a more streamlined position. Using flippers will increase your fitness and cardiovascular conditioning. Many swimmers forget to…